Individual, Couples, and Family Therapy in Arroyo Grande

We are delighted to have you here and want to extend a warm welcome. Seeking therapy can be a challenging step and we applaud you for taking the initiative to prioritize your mental health and well being.

Welcome!

Peace and Purpose Therapy

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Are you ready for change?

We believe that therapy is a collaborative process, and we value your active involvement in the therapeutic journey. By working together we aim to empower you with the tools and insights necessary to live a fulfilled and authentic life.

here's what we offer:

What We Offer

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Whether you are seeking therapy for anxiety, depression, relationship issues, trauma and many other mental health concerns, we are here to support you on your journey of healing and self discovery.

Skilled couples therapists to help you strengthen and deepen your relationship, overcome conflict, and enhance your bond. 

Gentle and effective treatment for PTSD and CPTSD. Get relief from your trauma with a clinically proven approach to healing traumatic events and the emotional distress they cause you.

Individual Therapy

Couple's Therapy

EMDR Therapy

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“Finding Peace and Purpose was a turning point in my life. I've gained invaluable insights and tools to navigate my challenges. I'm not just surviving; I'm thriving. Anyone looking for change should definitely reach out.” 

At Peace and Purpose, we understand that life's challenges can sometimes feel overwhelming, leaving us in need of guidance and support. 
That's where our dedicated team of compassionate therapists steps in, ready to accompany you on your journey towards healing and personal growth.
We integrate various evidence-based modalities, such as cognitive-behavioral therapy, mindfulness practices, EMDR, Attachment and solution-focused techniques, to help you gain insights, build resilience, and achieve a sense of inner peace. Our emphasis on collaboration and active participation ensures that you are an active agent in your own healing process.

Meet The Team

Discover peace, live with purpose.

You don’t have to stay caught in the cycle of hurt and negative thoughts.
Your path to a fulfilling life and loving relationships is within reach.

Select "book online now", and let’s get started.